Group Classes

Strength and cardio

Full body

These classes are designed to be fresh, fun, energetic and for all fitness levels. Children are welcome to socialize, hang out in strollers or join in (age appropriate and supervised by caregiver).

Please bring a yoga mat (or towel), water and dumbbells if possible (GENERAL GUIDANCE on dumbbell weight: light 3lbs-5lbs, medium 8lbs-12lbs, heavy 15lbs+). Limited dumbbells provided to borrow.

$15 per class

Memberships available